Everyone cares about the appearance of the skin and applies the necessary measures that keep good integumentary health. Such practices...

Gut Health A gut is described as healthy when its flora is well balanced and functions well. It harbors trillions of microorganisms,...

Most people have opted to practice intermittent fasting to lose weight due to various health benefits associated with the undertaking....

What is Gut Health? In the gut microbiome, there are trillions of bacterial cells. Some of these bacteria are important to the...

Non-invasive body contouring is increasingly becoming popular and a growing sector in cosmetic medicine. Body contouring refers to the...

During the Covid-19 pandemic, several people worldwide experienced different challenges. The lockdown adversely affected people's mental...